mverdone

This is a recipe for a breakfast milkshake I loved when I was a kid (and probably still love though I haven’t made it lately). Maybe it will tell you something about my childhood, though I’ll leave it to your interpretation as to what.

Tiger’s Milk

Makes 2 portions.

• 3/4 cup plain yogourt
• 1 egg (raw)
• 1–2 tbsp. honey
• 1 banana
• 1/2 to 3/4 cup orange juice
• 3–4 tbsp. brewer’s yeast or nutritional (hippie) yeast

Process in blender or shake in a jar. Drink.